All in Integrative Nutrition
Superfoods can have a lasting effect on our health and well being, and the grapefruit is one of them!
Blueberries are one of nature’s greatest treasures. They are tiny, but they are mighty, and some serious proof that when it comes to nutrition, good things really do come in small packages.
No farmer’s market or health food store in your location? No problem. Whether you choose brands I trust, or choose to shop from home- join me as I walk you through the average grocery store educating you on the brain boosting health benefits of the 19 most powerful superfoods!
Shilajit is considered one of the most potent remedies for various health issues, and it’s reported to have more than 80 minerals. Here are 10 reasons why you should be consuming this ancient mountain tar, and how you can save 10% by using the promo code: “BECOMINGMCCALL”
Thanks to Anthony William of The Medical Medium, and the infamous hashtag #CeleryJuiceHeals, drinking celery juice has been sweeping instagram stories, feeds, and blogs across the globe.
The ancient Greeks and Romans believed asparagus possessed medicinal properties, from alleviating toothaches to preventing bee stings.
Eggs are an inexpensive source of many nutrients and come packaged in one of nature’s best designs. They’re portable, versatile, and delicious!
Popeye The Sailor Man probably knew a thing or two. Just sayin’
Bet you didn’t know cherry tomatoes had THIS many health benefits!
Herbalists have used garlic to treat myriad diseases for thousands of years.
If you haven't heard of Spirulina yet- you've probably heard of it's street name. "Pond Scum". Still you’re probably thinking... WTF is that?
Check out the latest buzz for allergy relief the natural way!