I’m McCall! Welcome to my Holistic & Heart-Centered Living blog. I’m so happy that our paths have connected! I’m a health & wellness advocate, sustainable living junkie, and mother-to-be expecting our first baby! I became a Certified Integrative Nutrition Health Coach through the Institute of Integrative Nutrition NYC back in 2017. If you’re interested, you can learn more about health coaching here.

I like to keep it simple, get things done, and make brilliant ideas happen. I’ve designed this space to provide value in a few areas I’m really passionate about. Here you’ll be able to find-

Free Lifestyle content:

Recipes, Nutrition & Food Facts, Plant Education, Workouts, Essential Oil DIY, Home & Garden Tips, Travel Guides, Pregnancy & Motherhood Insights and more…

Ways to hire me as your health cheerleader:

Keep an eye out for some of my content creations for purchase including lifestyle programs, ebooks, worksheets, facebook support groups, events and workshops!

Savings on all things health & wellness, home & garden, mother & baby:

I’ve partnered with amazing companies bringing you the latest and greatest products to date. The best part about it all is that when you shop after reading my recommendations- I’ve got you covered with a discount!

I’m committed to sharing my journey authentically in order to help you develop a deeper understanding of the lasting habits that will improve your energy, balance, and health.

By making gradual, healthy, and reasonable changes in our daily habits, stress management, and physical activity- my family has been able to discover lifestyle choices that work best for us. I hope you can find value in it too!



I use my social media presence to serve as a guide to coach you through your transition into a more balanced, and healthy way of living.


Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. My blog provides free education as a supportive mentor and wellness authority helping you feel your best through food & various lifestyle changes.


My programs, books, and other recommended products are deeply rooted in the belief that our mind, body, and spirit are intricately connected. With these tools, you can explore ways to make your personal growth, and mindfulness a priority.